Sports Massage

Whether you're a competitive sports person, a weekend athlete, someone who enjoys an active lifestyle, or simply someone who would benefit from relieving everyday muscle tension. Sports Massage Therapy service is designed to help you perform at your best and recover faster.

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I structure each session to suit your individual needs—relieving muscle tension, improving mobility, and reducing the risk of injury. Ideal for gym users, sports enthusiasts and those experiencing everyday stress, sports massage can:

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• Aid in injury prevention and recovery

• Improve circulation and flexibility

• Reduce muscle soreness and stiffness

• Enhance overall physical performance

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Located at the Serenity Lounge in Helston, the therapy space offers a calm and comfortable setting to help you recharge both body and mind.

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Book your session today and experience the physical and mental benefits of expert sports massage therapy.

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